Karbohidrat dari sumber:-
1. Sweet potatoes
2. Fruits
- avocado, apple, papaya, pineapple, watermelon
3. Vegetables
- Broccoli, romaine lettuce, eggplant, cabbage, cucumber
4. Legumes
- Black eye peas, chickpeas, red kidney beans, black beans
No. 1 tu reward masa NN dapat capai berat target.
timun NN suka timun jepun.
terung hijau sedapnya masak lemak cili padi... nyum nyum nyum...
red kidney beans kan ada je jual dalam tin.
Healthy Carbs To Eat
List of carbohydrates food with good carbs Grams
Beans & Other Legumes - types of cooking tips
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